Hijama treatment, also known as cupping therapy, has gained immense popularity in Riyadh as a natural and effective way to promote wellness and alleviate various health conditions. While many people experience significant benefits from this ancient healing method, it is important to understand the potential side effects that may occur and how to manage them properly for a safe and positive experience.
Understanding Hijama Treatment in Riyadh
Hijama Treatment in Riyadh involves creating suction on the skin by applying cups to draw out impurities and stimulate blood flow. It is widely used to treat pain, improve circulation, reduce stress, and detoxify the body. The procedure usually leaves small circular marks or bruises on the skin, which are typical and usually fade within a few days. Despite its overall safety, anyone considering hijama should be aware of possible side effects to ensure they are prepared and can take appropriate care after treatment.
Common Side Effects to Expect
Skin Reactions and Bruising
The most frequently experienced side effect is mild bruising or red marks where the cups have been placed. These marks are a natural reaction to the suction and can last anywhere from a few days to two weeks. Some people may also experience mild swelling or tenderness around the treated areas.
Mild Discomfort During Treatment
While hijama is generally not painful, a slight pulling or tingling sensation may be felt during the suction process. Some individuals with sensitive skin might find the sensation a bit uncomfortable, but this usually subsides quickly.
Light Headaches or Dizziness
After the treatment, a small number of people report mild headaches or dizziness. This can occur due to the body adjusting to the detoxification and improved blood circulation. It is temporary and typically resolves within hours.
Fatigue or Weakness
Hijama can stimulate detoxification, sometimes leading to a feeling of tiredness or weakness post-treatment. This effect is usually short-lived and indicates the body is processing and eliminating toxins.
Skin Sensitivity and Itching
The treated skin may be more sensitive or slightly itchy for a day or two. Applying gentle moisturizer and avoiding harsh soaps can help alleviate this sensation.
How to Manage Side Effects Effectively
Proper Aftercare Practices
Following proper aftercare is essential. Keep the treated areas clean and dry for at least 24 hours. Avoid hot showers, saunas, and strenuous exercise immediately after treatment to prevent irritation.
Staying Hydrated
Drinking plenty of water supports the body's detoxification process and helps reduce fatigue and dizziness after hijama treatment.
Applying Cold Compresses
For discomfort or swelling, applying a cold compress can soothe the skin and reduce inflammation.
Rest and Relaxation
Allow your body adequate rest after the session. Taking it easy helps your system adjust and recover with minimal discomfort.
Avoiding Sun Exposure
Protect the affected skin from direct sunlight to avoid irritation and hyperpigmentation of the cupping marks.
When to Seek Medical Advice
If you experience excessive pain, swelling, prolonged bruising beyond two weeks, or any signs of infection like redness, warmth, or pus, it is important to seek medical attention. Although uncommon, infections or allergic reactions can occur if hygiene standards are not maintained.
Benefits vs. Side Effects of Hijama Treatment in Riyadh
Despite these side effects, many find that the health and wellness benefits outweigh the temporary discomforts. Hijama treatment supports natural healing, pain management, and overall wellness when performed by trained professionals using safe techniques.
FAQs
What causes bruising after hijama treatment?
Bruising is caused by the suction breaking small blood vessels under the skin, which is a normal effect of the therapy.
How long do hijama marks take to fade?
Typically, the marks last from 3 to 14 days depending on skin type and the strength of suction.
Can hijama treatment cause infections?
Infections are rare when performed with proper hygiene and sterilized equipment.
Is it normal to feel dizzy after hijama?
Yes, mild dizziness can occur due to detoxification but usually resolves quickly.
How can I minimize discomfort during hijama?
Communicate with your therapist about pressure levels; staying relaxed and breathing deeply can help.
Who should avoid hijama treatment?
Pregnant women, people with bleeding disorders, and those on blood-thinning medication should consult healthcare providers before undergoing hijama.