A tummy tuck surgery, or abdominoplasty, is a highly invasive procedure to get rid of excess skin and fat from the belly. It is even recommended for the tightening of the weak abdominal muscles. People who experience substantial weight loss, have gone through pregnancy, or are aging usually opt for tummy tuck surgery to have a flatter, toned tummy and dramatic improvement in body image. But one thing that needs to be strict about to have a successful tummy tuck surgery in Hyderabad is the aftercare routine.

Here are just the most recommended recovery tips for tummy tuck surgery:

Have a healthy diet plan that includes lean proteins, whole grains, fruits, and vegetables so that the body is well nourished to help with natural repair of the operated tissues of the tummy. Focus more on having Vitamin C-rich foods that are anti-inflammatory. Avoid salty, sugar-loaded, and processed foods as they can limit swelling-inducing foods.

Keep the body adequately hydrated so that it flushes out toxins and supports healing after getting abdominoplasty in Hyderabad or anywhere.

• Stay active. Start with gentle walks so that blood circulation is maintained in the operated area. Gradually increase the intensity and duration of physical activity, as per the surgeon's approval. Do not go for weight lifting, swimming, or other high-impact activities for a minimum of 4-6 weeks.  

• Wear a compression garment to reduce abdominal swelling.

• Sleep well at night. When lying down, keep the upper body in an elevated position for blood flow and reduced swelling.

• Practice relaxing techniques to keep the body physically and emotionally stress-free. 

• Say no to alcohol and smoking, as these can interfere with healing and also cause complications.

• Manage post-operative pain or discomfort with prescribed painkillers.

• Keep the surgical incision sites clean and dry. Follow the surgeon's recommended detailed instructions on wound care.

• Do not miss scheduling follow-up appointments with the surgeon for monitoring of the recovery progress and ensuring everything is going as expected. In case of persistent or worsening abdominal pain or swelling, signs of infection, excessive bleeding, or troubled breathing, do promptly contact the surgeon.

To receive detailed instructions for a faster recovery and any assistance during the healing period, meet Dr. Sandhya Bala, the Best Plastic Surgeon in Hyderabad, known for performing the best tummy tuck surgeries in India.